Lanark Renfrew Health & Community Services

Fit, Fun & Fully Alive! Group Fitness Classes for Older Adults Group Registration Form

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Please complete this registration form and more details will be emailed to you regarding participation in our online classes. Please note, you must have high speed internet service with an internet connection – broadband wired or wireless (3G or 4G/LTE). Minimum bandwidth is 600kbps (up/down) and recommended is 1.5 Mbps (up/down). You can check your Internet bandwidth by going to You also need a microphone and webcam (camera built in or attached).

You need all three of the above in order to register for ZOOM classes.

You can call ConnectWell Community Health - Renfrew County Sites for more information – 613-582-3685.

e.g. 12/03/1955
Telephone Number (Please provide only numbers where you permit us to call
Please provide only email that you permit us to use to contact you.
Emergency Contact